Heart Healthy Online

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Team Info

Dam to Dam Training Group

Team Leader: boock

[+] Invite Friends to Team

Team Goal or Reason for Walking:
Getting ready to run the Dam to Dam in Des Moines, Iowa!

Together We Have

Taken
1,198
Steps

Logged
6
Miles

Walked
90
Minutes

Burned
316
Calories

Our Challenge

Get Moving

Walk 4 times a week for 4 weeks in a row. Improve your blood pressure, cholesterol, & blood glucose readings by going for a walk at least 4 times a week.

Challenge Goal
16
Times

Our Success So Far
0
Times Committed

Official Rules

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Join forces with friends to form teams and support each other in your fitness goals.

By: boock @ 12:19 pm, March, 27, 2009Reply

Does anyone want to meet to train this weekend?

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