Walk 4 times a week for 4 weeks in a row. Improve your blood pressure, cholesterol, & blood glucose readings by going for a walk at least 4 times a week.
By: Oliver
Miles: 0.67 miles
Route Type: Nature Walk
Rating:
By: CarolHolland
Miles: 3.22 miles
By: Uniquebysmh
Miles: 0 miles
Route Type: Hiking Trail, mostly flat
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