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Get MovingWalk 4 times a week for 4 weeks in a row. Improve your blood pressure, cholesterol, & blood glucose readings by going for a walk at least 4 times a week....
Total Member Success
1,446,897
Steps Taken 615
Miles Walked 11,981
Minutes Logged 62,655
Map a Route
Calories Burned Most Active Members
Current Challenge
Get MovingWalk four times a week for four weeks in a row. Get started NOW! Challenge Goal
16 Times Our Success So Far
129 Times Committed Popular Routes
Iowa City Pentacrest and Memorial Union By: Walker Miles: 1.44 miles Route Type: City Sidewalk Route Rating: Related Features Drop 5 Pounds the Healthy WayFollow our tips—from portion control to easy substitutions—for a heart-healthy weight-loss solution you can stick ...  Luscious Low - Cholesterol RecipesThese tasty and heart-healthy desserts, sides, and entrées are sure to please even the pickiest of palates.  Quick & Healthy Recipe SubstitutionsWith these quick and easy ingredient substitutions, cooking healthfully doesn't have to be a chore.  No - Equipment WorkoutWho needs free weights? Just grab a couple water bottles to boost your strength with these simple push, pull, and bala... Track Your Progress |
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